Monday, April 4, 2011

Saturday, December 12, 2009

Musli power festival season offer. Buy one get one free

Musli power festival season offer from AyurvedaForAll.
Buy one and get one free. Free world wide shipping.

Diet and Lifestyle of better love making

Musli power festival season offer from AyurvedaForAll.
Buy one and get one free. Free world wide shipping.
Ayurveda, a holistic way of living, views love making, a natural urge of the mankind as a divine process. It firmly believes that certain food and life style arouses sexual feeling and it provides the following tips to turn love making in to a pleasurable activity

a) Good sex requires a good healing sleep, regular exercise and a balanced life.
b) Try to live a relaxed life. Meditation helps to normalise all the functions of the body.
c) While making love get rid of all the thoughts of work, kids, family etc., and your centre of attention to be your partner alone and your aim to have a satisfying time each time and every time.
d) Be supportive and understanding of each others feelings and requirement in all spheres viz physical, mental, spiritual.
e) Have a wholesome diet which includes a lot of wheat, rice, seeds, nuts, milk products, stewed vegetables, natural sugars, easy to digest beans, carrot sticks and salad.
f) Ginger helps the mind to be focused, helping couples to have an undivided attention while making love.
g) Needless to say about garlic, which arouses your sex feelings.
h) Chocolate named as a love chemical makes a lot of positive changes in brain when in love.
i) It is advised to keep your blood sugar lever normal.
j) Avoid drugs, alcohol, conflicts in relations, hunger, trauma, anger.
k) To rebuild the body sexually ayurveda advises one to shun any type of sexual activities atleast for a month and then detoxify your body then nourish the body with diet and Ayurvedic herbs to enhance the sexual functions.
l) Aphrodisiac onions helps to enhance the sexual vigour
m) For both men and women Ashwagandha and rasayanas are highly helpful to keep their sexual desires on and it has to be taken daily as they calm down the anxiety.
n) For people who are return from outdoor work tired, it is better to have love at the week ends, rather than having an unsatisfied love in the week days.

Ways to increase the pleasure of love making

Musli power festival season offer from AyurvedaForAll.
Buy one and get one free. Free world wide shipping.
Ayurveda, a science of life, views making love, as essential as food and water is to man. Needless to say, if any person is satisfied in their private life with their husband/wife, all the other things appear to be petty issues as he derives great strength from a satisfied sex life.

It discusses the ways to increase the pleasure of love making as below :

Robust health : Couples should be healthy - physically, mentally and spiritually so that all their positive energies are directed towards love making. Take care to avoid negative emotions like anger etc which drains your energy unnecessarily.

Nourishing food : Take a light but a wholesome food, so that your stomach is not kept empty while indulging in love.

Good mood : Couples should be able to live in the present moment, at the time of making love, they should consider that only he and his partner exist in this world atleast while they make love to each other.

Condusive atmosphere : Atmosphere should heighten all sensual feelings, can lit incense sticks, use scent, lie on clean beds, decorate with fresh flowers, wear silk garments, play music like Mishra Telang, Mishra Ghara, Mishra Bhairavi in a light volume, be in a candle light.

Recommended Medications : One can practice vajikaran therapy, which increases the male fertility and also using aphrodisiac supplements arouses sexual pleasure. Shilajit and Aswagandha is used to improve sex life.

Various Techniques : One can indulge in some pleasurable acts like expressing it through caressing, kissing, touching, seeing through ones eyes etc.

Intimate relation : It strongly recommends to have sexual relationship only with their legal partner (husband or wife) and everytime when they are with each other, they should consider the act of love making, as though they try to know each other for the first time i.e, it should be evergreen.

Position : Practice exercises together so that they express their love in a bonding relaxation exercise. Couples can lie together in the spoon position on their left sides in which energy flows. Lying comfortably together you can inhale and exhale together so that harmony is promoted between the couples.

Sex posture – It advises that couples should make love, taking care that woman is in the bottom and man top position and any fancy positions may create complications like back pain.

Ayurvedic Medicines for better love making

Musli power festival season offer from AyurvedaForAll.
Buy one and get one free. Free world wide shipping.
Ayurveda, a holistic way of living views love making as a pure divine process. Its herbal formulas when taken along with a wholesome and nutritious diet along with a relaxed life style which includes yoga and meditation has such a great impact on leading a better sexual life.

** Try to eliminate the toxins out of the body, then start with low protein food with Kohinoor gold capsules which is advisable to take with warm milk.

** Ginger and garlic when included in the diet, helps to keep sexual passions active.

** After making love, drink warm milk with ayurvedic ingredients in it as it helps in restoring the health that is lost while making love.

** Take traditional aphrodisiacs like fennel seeds, fenugreek seeds, egg plant, figs and dates.

** Men can take Asian ginseng root (Panax ginseng) and women can take Shatavari to support their sexual energy.

** Ashwagandha (Withania somnifera) is great age old Indian sexual tonic for both men and women and it is a great stress buster and has a sex enhancing properties.

** Yohimbe bark (Pausinystalia yohimbe), Aphrodisiac garlic (Allium sativum)
ginkgo (Ginkgo biloba), Tongkat Ali (Eurycoma longifolia Jack), velvet bean (Mucuna pruriens), Gokshura seed pod (Tribulus terrestris) are few ayurvedic herbs that are taken to have a better sex life.

** To mention few ayurvedic medicines for treating female sexual weakness is Musli Power Xtra and for treating the problems related to erectile dysfunction, sexual weakness etc., are Ashwagandha churna , Aswagandha capsules, Addyzoa Capsule, Balarishtam Chyavanyog Tonic and Tablet Dasamoolarishtam, Chyavansakthi, Dabur Chyawanprash, Silajit, Vysex Dragee are advised.

Pregnancy- Lifestyle and Diet

Musli power festival season offer from AyurvedaForAll.
Buy one and get one free. Free world wide shipping.
Ayurveda, an age old system of Indian medicine, in its Garbhini Paricharya recommends the following advise about the ahara (diet), Vihara(lifestyle) and vichara(thought process) to be followed by the pregnant women.

** On a regular basis drink milk as it is a chief source of calcium, lactose and butter fat.

** During the first three months of pregnancy the foetus is nourished by percolation hence a lot of liquid diet like fruit juice, coconut water, milk to be included in diet. From the seventh month onwards take care to reduce the fat, salt and water in the diet and instead take a lot of rice kanji with ghee.

** Cereals are a must - wheat, oats, rye, dried peas, bean sprouts, whole meal bread, lentils, dried peas, chickpeas, soya-beans have an adequate amounts of protein. Fresh vegetables like spinach lettuce, potatoes, celery are must Fruits like apple, banana, and juices of lemon, orange, pineapple to be consumed. Dried fruits like dates, figs, almonds, grapes are good. Take rice, butter, ghee, food prepared with urad dal and amla, fish and egg are to be included in diet. Avoid fried or over salty and greasy foods.

** Sleep in a secured place. don’t travel outside house often, don’t indulge in talking to strangers, don’t subject yourself to any situation that creates fear in you mind, wear loose clothes so that you are comfortable, do not indulge in a strenuous physical activities, avoid smoking, alcohol and keep yourself away from sex.

** Take care to eat lightly i.e, you may eat 6 meals instead of heavy four meals, But you should eat only when you feel hungry and take only home made preparations, avoid any artificial chemicals, preservatives.

Keep yourself cool, calm and collected as it has direct effect on your baby. Use this time to be grateful to GOD for what all things he has given you in your life and Meditation helps you to be in touch with your real self and travel through the journey of pregnancy which is the very basic craving and enjoyment for every women.

Pregnancy - Ayurvedic Concept.

Ayurveda, a holistic way of living, discusses the details of pregnancy under Garbhini Vyakaran. Father to be's health too to be taken care as the reproductive tissues are to be nourished well and toxins are flushed out, so that an optimum fertilization can occur. Pregnant women has to be more careful during the first three months, as it is formative stage and after seventh month i.e, last stage of her pregnancy.

Foetus and mother are attached by a cord called rasvaha nadi (matenal part of the placenta) which helps in carrying the ahararasa-virya (nutrition) from the mother to the foetus It gets nourished by rasa by the process of attracting moisture (upasneha) and osmosis (upasweda) The food intake gets refined until it is transformed to the nutritional eggs and sperms.

Doshas control the mensuration cycle, which should be 26-30 days cycle, 5 days, moderate flow and colour without any clots or discomfort.

Kapha phase is from the end of bleeding until the ovulation, and it builds the endometrium and also restore ths health to body and prepares it for conception.

Pitta phase is from ovulation till period starts. This prepares endometrium for implantation of the egg to be fertilsed and breasts to secrete milk. It is in this phase one under goes a high emotional overload.

Vata phase occurs throughout the period, is. apna vayu regulates the downward movements in the body and it helps in the flow during mensration and also helps during the delivery.

Above ayurvedic concepts clearly explains that if one has to ensure a fertililty, then the doshas are to be balanced and normalised. Any imbalance in doshas will lead to problem in conceiving. It recommends yogic practice and a nutritious diet to calm the doshas thereby strengthening the body and relaxing the mother and thereby indirectly benefiting the baby.